Shake and Bake
Workouts
Wednesday 11/10/21 @ 3:27 PM
140kj
82rpm
34%
14mph
Friday 12/16/22 @ 11:23 PM
✅
380kj
87rpm
49%
22mph
Monday 5/25/20 @ 4:19 PM
274kj
80rpm
39%
16mph
Thursday 2/11/21 @ 10:52 PM
✅
624kj
91rpm
50%
23mph
Monday 6/29/20 @ 12:59 PM
153kj
86rpm
34%
15mph
Monday 9/14/20 @ 8:56 PM
✅
396kj
95rpm
47%
22mph
Saturday 6/13/20 @ 2:55 PM
385kj
86rpm
37%
17mph
Friday 6/12/20 @ 8:3 PM
✅
846kj
93rpm
49%
23mph
Thursday 6/11/20 @ 2:23 PM
178kj
82rpm
38%
16mph
Tuesday 6/9/20 @ 9:27 PM
✅
404kj
92rpm
49%
22mph
Monday 6/8/20 @ 4:7 PM
305kj
82rpm
39%
17mph
Thursday 6/11/20 @ 12:11 AM
✅
662kj
93rpm
50%
23mph
Wednesday 4/29/20 @ 3:28 PM
308kj
82rpm
39%
17mph
Thursday 6/27/19 @ 12:29 AM
✅
698kj
93rpm
51%
24mph
Monday 3/23/20 @ 2:50 PM
267kj
80rpm
38%
16mph
Monday 3/23/20 @ 4:38 PM
✅
623kj
93rpm
49%
23mph
Monday 2/3/20 @ 11:30 PM
269kj
77rpm
39%
16mph
Wednesday 2/5/20 @ 11:59 PM
✅
667kj
93rpm
50%
23mph
Tuesday 10/8/19 @ 4:3 PM
183kj
78rpm
39%
16mph
Wednesday 10/9/19 @ 11:44 PM
✅
470kj
94rpm
51%
24mph
Workouts
274
kj
Monday 5/25/20
153
kj
Monday 6/29/20
385
kj
Saturday 6/13/20
178
kj
Thursday 6/11/20
267
kj
Monday 3/23/20