Shake and Bake

Workouts

Thursday 1/9/20 @ 3:3 PM
421kj
79rpm
55%
23mph
30 min Classic Rock Ride
Jenn Sherman
Thursday 1/9/20 @ 10:19 PM
176kj
68rpm
42%
16mph
Tuesday 1/1/19 @ 10:57 PM
624kj
75rpm
56%
23mph
45 min TV Show Ride
Jenn Sherman
Sunday 2/21/16 @ 3:30 PM
308kj
71rpm
45%
17mph
Saturday 3/3/18 @ 2:43 PM
618kj
79rpm
55%
23mph
45 min Pop Ride
Jenn Sherman
Thursday 2/15/18 @ 11:22 PM
303kj
70rpm
46%
17mph
Tuesday 2/20/18 @ 4:6 PM
363kj
84rpm
50%
21mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Sunday 2/11/18 @ 3:16 PM
188kj
87rpm
49%
22mph
15 min Beginner Ride
Jennifer Jacobs
Saturday 12/2/17 @ 8:57 PM
83kj
79rpm
38%
16mph
Sunday 12/31/17 @ 2:23 PM
540kj
84rpm
50%
21mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/31/17 @ 2:23 PM
254kj
73rpm
40%
16mph
Sunday 11/26/17 @ 3:26 PM
854kj
83rpm
55%
23mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/26/17 @ 3:22 PM
445kj
74rpm
45%
18mph
Sunday 10/15/17 @ 2:23 PM
760kj
80rpm
53%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/15/17 @ 2:29 PM
411kj
69rpm
45%
17mph
Friday 3/24/17 @ 1:34 PM
318kj
80rpm
42%
17mph
45 min 1000th Ride
Christine D'Ercole
Thursday 3/23/17 @ 11:22 PM
244kj
79rpm
37%
16mph
Thursday 11/24/16 @ 3:27 PM
409kj
79rpm
42%
17mph
60 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/16 @ 3:29 PM
372kj
80rpm
39%
16mph

Workouts

30 min Classic Rock Ride
Jenn Sherman
421 kj
Thursday 1/9/20
176 kj
Thursday 1/9/20
45 min TV Show Ride
Jenn Sherman
624 kj
Tuesday 1/1/19
308 kj
Sunday 2/21/16
45 min Pop Ride
Jenn Sherman
618 kj
Saturday 3/3/18
303 kj
Thursday 2/15/18
30 min PyeongChang Ride
Robin Arzón
363 kj
Tuesday 2/20/18
183 kj
Tuesday 2/20/18
15 min Beginner Ride
Jennifer Jacobs
188 kj
Sunday 2/11/18
83 kj
Saturday 12/2/17
45 min Low Impact Ride
Jenn Sherman
540 kj
Sunday 12/31/17
254 kj
Sunday 12/31/17
60 min Football Pregame Ride
Jenn Sherman
854 kj
Sunday 11/26/17
445 kj
Sunday 11/26/17
60 min Football Pregame Ride
Jenn Sherman
760 kj
Sunday 10/15/17
411 kj
Sunday 10/15/17
45 min 1000th Ride
Christine D'Ercole
318 kj
Friday 3/24/17
244 kj
Thursday 3/23/17
60 min Turkey Burn Ride
Robin Arzón
409 kj
Thursday 11/24/16
372 kj
Thursday 11/24/16