Shake and Bake
Workouts
Tuesday 4/21/20 @ 2:56 PM
✅
238kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 1:45 AM
111kj
73rpm
40%
16mph
Monday 2/18/19 @ 3:38 PM
✅
92kj
81rpm
45%
19mph
Friday 3/15/19 @ 2:54 PM
67kj
64rpm
49%
17mph
Tuesday 6/5/18 @ 1:23 PM
✅
708kj
78rpm
58%
24mph
Thursday 6/7/18 @ 1:46 AM
266kj
74rpm
42%
16mph
Wednesday 5/16/18 @ 2:23 PM
✅
460kj
86rpm
54%
23mph
Friday 5/18/18 @ 2:47 AM
212kj
84rpm
40%
17mph
Sunday 5/13/18 @ 2:21 PM
✅
910kj
78rpm
57%
23mph
Wednesday 5/16/18 @ 1:24 AM
448kj
74rpm
45%
18mph
Tuesday 2/13/18 @ 2:22 PM
✅
625kj
79rpm
55%
23mph
Tuesday 2/13/18 @ 10:59 PM
299kj
76rpm
42%
17mph
Sunday 1/28/18 @ 5:26 PM
✅
381kj
87rpm
50%
22mph
Sunday 1/14/18 @ 3:33 AM
212kj
83rpm
40%
17mph
Sunday 12/24/17 @ 5:22 PM
✅
269kj
88rpm
50%
22mph
Wednesday 12/27/17 @ 9:40 PM
116kj
80rpm
38%
16mph
Tuesday 8/29/17 @ 11:16 PM
✅
372kj
80rpm
52%
22mph
Thursday 8/31/17 @ 2:7 AM
209kj
73rpm
44%
17mph
Sunday 3/12/17 @ 2:24 PM
✅
429kj
78rpm
42%
17mph
Wednesday 3/22/17 @ 1:46 AM
kj
rpm
%
0mph
Workouts
448
kj
Wednesday 5/16/18
212
kj
Sunday 1/14/18
116
kj
Wednesday 12/27/17