Shake and Bake
Workouts
Tuesday 1/23/24 @ 6:48 PM
76kj
67rpm
40%
15mph
Tuesday 1/23/24 @ 2:19 PM
✅
80kj
78rpm
37%
15mph
Monday 6/12/23 @ 5:47 PM
71kj
61rpm
42%
15mph
Saturday 9/2/23 @ 2:27 PM
✅
88kj
79rpm
39%
16mph
Saturday 10/23/21 @ 6:11 PM
122kj
71rpm
36%
14mph
Sunday 10/24/21 @ 1:31 PM
✅
208kj
76rpm
43%
17mph
Monday 9/13/21 @ 5:32 PM
63kj
65rpm
39%
14mph
Saturday 9/11/21 @ 2:10 PM
✅
92kj
82rpm
39%
16mph
Wednesday 3/17/21 @ 9:32 PM
102kj
68rpm
41%
15mph
Friday 3/19/21 @ 8:35 PM
✅
133kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 5:43 PM
124kj
53rpm
44%
13mph
Sunday 6/14/20 @ 2:59 PM
✅
220kj
74rpm
45%
18mph
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Wednesday 3/27/19 @ 9:14 PM
90kj
72rpm
37%
14mph
Wednesday 3/27/19 @ 8:24 PM
✅
107kj
73rpm
40%
15mph
Tuesday 10/30/18 @ 8:31 PM
✅
92kj
72rpm
38%
14mph
Tuesday 10/30/18 @ 8:24 PM
kj
rpm
%
0mph
Monday 10/15/18 @ 8:29 PM
✅
87kj
80rpm
34%
14mph
Monday 10/15/18 @ 8:23 PM
kj
rpm
%
0mph
Workouts
122
kj
Saturday 10/23/21