Shake and Bake
Workouts
Sunday 12/20/20 @ 4:18 PM
123kj
80rpm
40%
16mph
Sunday 11/28/21 @ 11:29 PM
✅
146kj
80rpm
42%
18mph
Saturday 8/1/20 @ 1:39 PM
207kj
88rpm
37%
17mph
Thursday 4/18/19 @ 12:20 PM
✅
245kj
84rpm
42%
18mph
Friday 6/5/20 @ 10:21 PM
415kj
84rpm
39%
17mph
Sunday 9/15/19 @ 4:1 PM
✅
535kj
83rpm
44%
19mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 11:1 PM
✅
416kj
84rpm
45%
19mph
Saturday 4/11/20 @ 9:34 PM
229kj
80rpm
42%
18mph
Sunday 11/18/18 @ 10:7 PM
✅
271kj
86rpm
44%
19mph
Sunday 12/8/19 @ 7:35 PM
184kj
72rpm
42%
16mph
Thursday 12/19/19 @ 12:12 AM
✅
255kj
79rpm
45%
19mph
Tuesday 9/3/19 @ 2:18 AM
252kj
86rpm
35%
16mph
Thursday 8/29/19 @ 12:8 AM
✅
370kj
86rpm
41%
18mph
Thursday 8/29/19 @ 12:33 PM
38kj
75rpm
33%
13mph
Sunday 6/16/19 @ 7:48 PM
✅
52kj
85rpm
35%
15mph
Monday 8/26/19 @ 6:8 PM
179kj
86rpm
36%
16mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Sunday 8/18/19 @ 1:49 PM
275kj
82rpm
38%
16mph
Wednesday 8/21/19 @ 10:39 PM
✅
407kj
84rpm
44%
19mph
Workouts
415
kj
Friday 6/5/20
229
kj
Saturday 4/11/20
252
kj
Tuesday 9/3/19
179
kj
Monday 8/26/19
275
kj
Sunday 8/18/19