Shake and Bake
Workouts
Wednesday 8/26/20 @ 2:58 PM
✅
305kj
89rpm
37%
17mph
Monday 11/9/20 @ 8:47 PM
262kj
88rpm
35%
16mph
Thursday 9/10/20 @ 3:33 PM
✅
216kj
90rpm
38%
17mph
Monday 9/14/20 @ 3:4 PM
132kj
64rpm
39%
13mph
Saturday 9/12/20 @ 6:17 PM
✅
449kj
86rpm
40%
18mph
Sunday 9/13/20 @ 9:14 PM
359kj
83rpm
38%
16mph
Tuesday 9/8/20 @ 10:52 AM
✅
362kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 7:5 PM
271kj
80rpm
37%
16mph
Sunday 9/6/20 @ 12:47 PM
✅
452kj
88rpm
39%
18mph
Sunday 9/6/20 @ 12:39 PM
345kj
80rpm
38%
16mph
Friday 12/27/19 @ 2:53 PM
160kj
70rpm
40%
14mph
Wednesday 4/8/20 @ 8:50 PM
✅
167kj
77rpm
39%
15mph
Sunday 12/8/19 @ 7:35 PM
184kj
72rpm
42%
16mph
Tuesday 12/10/19 @ 11:51 PM
✅
197kj
73rpm
43%
17mph
Tuesday 9/3/19 @ 2:18 AM
✅
252kj
86rpm
35%
16mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Thursday 8/29/19 @ 12:33 PM
✅
38kj
75rpm
33%
13mph
Tuesday 6/18/19 @ 12:20 PM
31kj
76rpm
31%
12mph
Monday 6/10/19 @ 1:45 AM
201kj
80rpm
40%
17mph
Wednesday 3/14/18 @ 10:41 PM
✅
222kj
79rpm
43%
18mph
Workouts
262
kj
Monday 11/9/20
132
kj
Monday 9/14/20
359
kj
Sunday 9/13/20
345
kj
Sunday 9/6/20
251
kj
Friday 8/30/19