Shake and Bake
Workouts
Wednesday 5/18/22 @ 4:59 PM
76kj
54rpm
33%
10mph
Tuesday 5/3/22 @ 11:16 PM
✅
76kj
76rpm
24%
10mph
Sunday 11/8/20 @ 5:10 PM
54kj
61rpm
44%
15mph
Saturday 3/27/21 @ 6:47 PM
✅
68kj
51rpm
59%
16mph
Saturday 2/27/21 @ 2:49 PM
29kj
76rpm
29%
12mph
Saturday 3/27/21 @ 4:12 PM
✅
32kj
82rpm
29%
12mph
Monday 11/23/20 @ 1:21 PM
✅
162kj
77rpm
38%
16mph
Monday 5/4/20 @ 9:31 PM
132kj
78rpm
34%
14mph
Saturday 9/26/20 @ 9:4 PM
268kj
62rpm
39%
13mph
Wednesday 9/23/20 @ 8:9 PM
✅
297kj
72rpm
38%
15mph
Monday 9/7/20 @ 2:38 PM
✅
282kj
78rpm
39%
16mph
Tuesday 9/8/20 @ 9:54 PM
228kj
74rpm
36%
14mph
Saturday 9/5/20 @ 12:56 PM
✅
360kj
78rpm
39%
16mph
Saturday 9/5/20 @ 2:10 PM
311kj
72rpm
39%
15mph
Saturday 8/29/20 @ 1:57 PM
✅
331kj
81rpm
39%
16mph
Thursday 8/27/20 @ 9:53 PM
306kj
77rpm
37%
15mph
Tuesday 7/7/20 @ 11:31 PM
✅
180kj
70rpm
43%
16mph
Friday 7/31/20 @ 8:58 PM
165kj
68rpm
43%
16mph
Saturday 6/27/20 @ 10:45 PM
0kj
7rpm
36%
2mph
Tuesday 6/2/20 @ 6:27 PM
✅
286kj
73rpm
37%
14mph
Workouts
132
kj
Monday 5/4/20
268
kj
Saturday 9/26/20
311
kj
Saturday 9/5/20
306
kj
Thursday 8/27/20
0
kj
Saturday 6/27/20