Shake and Bake
Workouts
Sunday 5/1/22 @ 4:28 PM
138kj
68rpm
39%
14mph
Monday 5/16/22 @ 11:56 AM
✅
192kj
68rpm
45%
16mph
Sunday 3/7/21 @ 5:31 PM
122kj
68rpm
43%
16mph
Monday 5/31/21 @ 4:2 PM
✅
133kj
77rpm
41%
17mph
Monday 11/23/20 @ 1:21 PM
162kj
77rpm
38%
16mph
Monday 12/21/20 @ 11:33 AM
✅
176kj
83rpm
37%
16mph
Sunday 12/6/20 @ 7:16 PM
134kj
67rpm
37%
14mph
Tuesday 12/8/20 @ 12:42 AM
✅
169kj
73rpm
40%
16mph
Thursday 11/12/20 @ 12:20 PM
204kj
64rpm
39%
14mph
Wednesday 11/11/20 @ 2:13 AM
✅
252kj
75rpm
39%
16mph
Thursday 10/1/20 @ 8:12 PM
257kj
68rpm
39%
14mph
Thursday 10/1/20 @ 9:36 AM
✅
289kj
82rpm
38%
16mph
Saturday 9/26/20 @ 9:4 PM
268kj
62rpm
39%
13mph
Saturday 8/8/20 @ 12:0 PM
✅
368kj
86rpm
37%
16mph
Monday 9/7/20 @ 2:38 PM
282kj
78rpm
39%
16mph
Tuesday 9/8/20 @ 10:5 PM
✅
302kj
81rpm
39%
17mph
Saturday 9/5/20 @ 12:56 PM
360kj
78rpm
39%
16mph
Saturday 9/5/20 @ 1:22 PM
✅
363kj
78rpm
39%
16mph
Saturday 8/29/20 @ 1:57 PM
331kj
81rpm
39%
16mph
Friday 8/28/20 @ 11:26 AM
✅
381kj
80rpm
40%
17mph
Workouts
162
kj
Monday 11/23/20
134
kj
Sunday 12/6/20
204
kj
Thursday 11/12/20
268
kj
Saturday 9/26/20
360
kj
Saturday 9/5/20
331
kj
Saturday 8/29/20