Shake and Bake
Workouts
Wednesday 6/10/20 @ 11:31 PM
✅
160kj
75rpm
38%
15mph
Sunday 7/3/22 @ 1:42 PM
122kj
77rpm
30%
13mph
Monday 11/30/20 @ 11:10 PM
✅
202kj
63rpm
39%
13mph
Monday 11/30/20 @ 1:59 PM
127kj
78rpm
26%
11mph
Thursday 11/26/20 @ 1:0 PM
✅
251kj
53rpm
47%
14mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Saturday 5/9/20 @ 2:17 PM
✅
83kj
71rpm
41%
16mph
Sunday 10/18/20 @ 11:5 PM
13kj
79rpm
2%
6mph
Tuesday 8/11/20 @ 2:8 PM
✅
218kj
77rpm
34%
14mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Saturday 8/29/20 @ 1:57 PM
✅
331kj
81rpm
39%
16mph
Saturday 8/29/20 @ 12:40 PM
155kj
73rpm
28%
11mph
Sunday 3/8/20 @ 11:2 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 10:59 AM
✅
84kj
68rpm
37%
14mph
Monday 6/22/20 @ 11:12 PM
✅
221kj
74rpm
37%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Saturday 6/6/20 @ 3:0 PM
✅
304kj
71rpm
45%
17mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Monday 5/11/20 @ 11:5 PM
✅
185kj
69rpm
44%
16mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Workouts
122
kj
Sunday 7/3/22
210
kj
Thursday 11/26/20
155
kj
Saturday 8/29/20
100
kj
Wednesday 6/3/20
190
kj
Monday 3/2/20