Shake and Bake

Workouts

Sunday 11/8/20 @ 4:57 PM
33kj
51rpm
40%
11mph
10 min Low Impact Ride
Alex Toussaint
Saturday 11/7/20 @ 5:58 PM
✅
38kj
73rpm
34%
13mph
Sunday 11/8/20 @ 3:42 PM
✅
47kj
70rpm
37%
14mph
10 min Low Impact Ride
Ally Love
Saturday 11/7/20 @ 4:45 PM
38kj
80rpm
31%
13mph
Saturday 8/15/20 @ 5:37 PM
39kj
47rpm
45%
11mph
10 min Climb Ride
Robin Arzón
Saturday 8/15/20 @ 5:36 PM
✅
60kj
46rpm
56%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
33 kj
Sunday 11/8/20
✅ 38 kj
Saturday 11/7/20
10 min Low Impact Ride
Ally Love
✅ 47 kj
Sunday 11/8/20
38 kj
Saturday 11/7/20
10 min Climb Ride
Robin Arzón
39 kj
Saturday 8/15/20
✅ 60 kj
Saturday 8/15/20