Shake and Bake
Workouts
Monday 12/20/21 @ 11:15 PM
145kj
76rpm
37%
15mph
Friday 12/20/19 @ 4:28 PM
✅
151kj
72rpm
39%
15mph
Friday 3/12/21 @ 10:3 PM
✅
131kj
92rpm
30%
14mph
Wednesday 1/27/21 @ 2:20 PM
128kj
72rpm
37%
14mph
Tuesday 10/6/20 @ 11:0 PM
✅
137kj
70rpm
38%
14mph
Wednesday 6/10/20 @ 11:46 AM
86kj
59rpm
35%
12mph
Monday 9/28/20 @ 9:57 PM
✅
101kj
81rpm
36%
15mph
Thursday 6/4/20 @ 11:42 AM
79kj
67rpm
37%
13mph
Monday 6/29/20 @ 10:31 PM
✅
120kj
74rpm
42%
16mph
Wednesday 5/27/20 @ 11:48 AM
84kj
65rpm
39%
14mph
Thursday 5/14/20 @ 11:37 PM
✅
123kj
85rpm
37%
16mph
Tuesday 12/10/19 @ 12:58 PM
80kj
75rpm
34%
14mph
Friday 10/18/19 @ 10:3 PM
✅
148kj
79rpm
36%
15mph
Thursday 5/14/20 @ 11:34 AM
96kj
58rpm
37%
12mph
Friday 10/25/19 @ 1:15 PM
✅
148kj
71rpm
38%
14mph
Tuesday 4/21/20 @ 11:56 AM
96kj
61rpm
36%
12mph
Monday 8/26/19 @ 9:41 PM
153kj
81rpm
36%
15mph
Wednesday 8/7/19 @ 12:5 PM
✅
153kj
75rpm
38%
15mph
Friday 7/12/19 @ 6:43 PM
✅
100kj
81rpm
35%
15mph
Wednesday 8/21/19 @ 12:0 PM
88kj
73rpm
36%
14mph
Workouts
128
kj
Wednesday 1/27/21
86
kj
Wednesday 6/10/20