Shake and Bake
Workouts
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Sunday 3/28/21 @ 8:29 PM
✅
702kj
81rpm
50%
21mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Saturday 12/10/22 @ 4:22 PM
✅
550kj
85rpm
49%
21mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Saturday 5/21/22 @ 6:56 PM
✅
507kj
84rpm
48%
21mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Saturday 2/6/21 @ 1:15 AM
✅
511kj
81rpm
50%
21mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Wednesday 3/31/21 @ 6:41 PM
✅
531kj
85rpm
49%
21mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Thursday 7/16/20 @ 12:16 AM
✅
494kj
83rpm
48%
21mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Sunday 7/28/19 @ 10:24 PM
✅
472kj
86rpm
46%
20mph
Saturday 7/13/19 @ 8:28 PM
335kj
86rpm
40%
18mph
Thursday 7/4/19 @ 12:58 AM
✅
432kj
80rpm
49%
20mph
Wednesday 5/8/19 @ 5:47 PM
177kj
92rpm
34%
16mph
Tuesday 5/7/19 @ 1:1 AM
✅
302kj
86rpm
45%
20mph
Saturday 5/4/19 @ 2:50 PM
390kj
87rpm
37%
17mph
Sunday 3/31/19 @ 6:41 PM
✅
605kj
84rpm
46%
20mph
Workouts
324
kj
Friday 11/13/20
289
kj
Saturday 2/22/20
295
kj
Sunday 1/26/20
260
kj
Tuesday 4/23/19