Shake and Bake
Workouts
Monday 5/22/23 @ 10:15 AM
136kj
83rpm
32%
14mph
Wednesday 2/22/23 @ 11:59 PM
✅
362kj
71rpm
56%
21mph
Wednesday 1/19/22 @ 11:39 AM
103kj
76rpm
37%
15mph
Tuesday 1/11/22 @ 1:45 AM
✅
280kj
71rpm
61%
23mph
Wednesday 9/8/21 @ 9:59 AM
181kj
89rpm
36%
16mph
Wednesday 9/8/21 @ 11:25 PM
✅
351kj
84rpm
49%
21mph
Saturday 4/10/21 @ 10:9 AM
396kj
79rpm
41%
17mph
Friday 11/27/20 @ 3:55 PM
✅
832kj
72rpm
60%
22mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Wednesday 10/28/20 @ 10:14 AM
✅
363kj
72rpm
52%
20mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Tuesday 10/8/19 @ 7:27 PM
✅
759kj
79rpm
56%
22mph
Monday 6/24/19 @ 10:21 PM
357kj
82rpm
44%
18mph
Friday 7/5/19 @ 11:48 AM
✅
631kj
70rpm
69%
23mph
Sunday 6/23/19 @ 2:57 PM
297kj
78rpm
41%
17mph
Saturday 6/22/19 @ 11:56 PM
✅
632kj
74rpm
65%
23mph
Monday 6/10/19 @ 10:20 PM
354kj
84rpm
42%
18mph
Friday 6/21/19 @ 10:24 AM
✅
564kj
73rpm
62%
22mph
Saturday 3/2/19 @ 1:29 AM
115kj
80rpm
38%
16mph
Monday 1/28/19 @ 12:16 PM
✅
270kj
63rpm
66%
22mph
Workouts
136
kj
Monday 5/22/23
181
kj
Wednesday 9/8/21
396
kj
Saturday 4/10/21