Shake and Bake

Workouts

Tuesday 4/2/19 @ 5:23 PM
286kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/27/20 @ 11:36 PM
237kj
85rpm
34%
15mph
Wednesday 3/13/19 @ 12:47 AM
174kj
90rpm
35%
16mph
30 min Hip Hop Ride
Ally Love
Friday 3/1/19 @ 7:9 PM
183kj
78rpm
40%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
286 kj
Tuesday 4/2/19
237 kj
Monday 4/27/20
30 min Hip Hop Ride
Ally Love
174 kj
Wednesday 3/13/19
183 kj
Friday 3/1/19