Shake and Bake
Workouts
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Tuesday 11/3/20 @ 12:14 AM
✅
387kj
81rpm
44%
19mph
Monday 5/25/20 @ 1:24 PM
145kj
84rpm
41%
17mph
Sunday 8/30/20 @ 11:0 PM
✅
167kj
82rpm
44%
18mph
Wednesday 6/24/20 @ 11:23 PM
148kj
85rpm
40%
17mph
Saturday 6/27/20 @ 9:20 PM
✅
159kj
88rpm
40%
18mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Wednesday 2/19/20 @ 12:28 AM
✅
409kj
87rpm
42%
19mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Saturday 2/1/20 @ 11:45 PM
✅
529kj
89rpm
42%
19mph
Thursday 10/31/19 @ 10:14 AM
204kj
82rpm
40%
17mph
Wednesday 10/30/19 @ 12:26 AM
✅
284kj
85rpm
45%
19mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Friday 10/4/19 @ 11:48 PM
✅
561kj
90rpm
42%
19mph
Saturday 7/20/19 @ 2:43 PM
54kj
80rpm
37%
15mph
Monday 6/17/19 @ 11:8 PM
✅
59kj
84rpm
37%
16mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Wednesday 6/12/19 @ 11:46 PM
✅
401kj
87rpm
43%
19mph
Workouts
281
kj
Thursday 11/19/20
414
kj
Tuesday 1/28/20
204
kj
Thursday 10/31/19