Shake and Bake
Workouts
Tuesday 5/11/21 @ 10:29 AM
103kj
75rpm
38%
15mph
Thursday 4/8/21 @ 10:54 PM
✅
226kj
85rpm
48%
21mph
Saturday 4/3/21 @ 10:14 AM
106kj
88rpm
34%
15mph
Friday 4/2/21 @ 10:18 PM
✅
126kj
93rpm
35%
17mph
Thursday 3/4/21 @ 11:21 AM
87kj
79rpm
34%
14mph
Saturday 3/13/21 @ 10:24 PM
✅
146kj
88rpm
39%
17mph
Monday 9/16/19 @ 10:14 AM
152kj
84rpm
41%
18mph
Saturday 9/21/19 @ 11:5 PM
✅
185kj
82rpm
45%
19mph
Thursday 2/14/19 @ 11:30 AM
✅
150kj
78rpm
37%
15mph
Saturday 2/9/19 @ 7:46 PM
139kj
72rpm
35%
14mph