Shake and Bake
Workouts
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Saturday 5/9/20 @ 11:37 PM
239kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 10:11 PM
✅
142kj
84rpm
42%
18mph
Thursday 10/22/20 @ 2:53 PM
123kj
74rpm
42%
16mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Sunday 8/30/20 @ 12:41 PM
✅
451kj
86rpm
40%
18mph
Sunday 7/5/20 @ 8:32 PM
✅
336kj
79rpm
43%
18mph
Friday 8/21/20 @ 1:47 PM
298kj
81rpm
40%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Tuesday 6/2/20 @ 10:31 AM
✅
183kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 12:59 PM
169kj
72rpm
40%
15mph
Wednesday 6/5/19 @ 12:45 PM
✅
298kj
89rpm
37%
17mph
Friday 5/15/20 @ 2:22 PM
295kj
83rpm
39%
17mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Friday 6/7/19 @ 1:6 PM
✅
381kj
80rpm
40%
17mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Monday 6/24/19 @ 3:29 PM
307kj
84rpm
39%
17mph
Workouts
388
kj
Tuesday 2/25/20
298
kj
Friday 8/21/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19