Shake and Bake
Workouts
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Friday 4/28/23 @ 3:42 PM
✅
179kj
84rpm
36%
16mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Monday 7/6/20 @ 2:56 PM
✅
329kj
84rpm
39%
17mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 11/8/21 @ 11:18 AM
87kj
76rpm
35%
14mph
Sunday 11/14/21 @ 5:12 PM
✅
109kj
83rpm
36%
15mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Friday 9/11/20 @ 10:27 PM
✅
216kj
69rpm
45%
17mph
Tuesday 9/8/20 @ 10:7 PM
214kj
73rpm
44%
17mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 6/6/20 @ 1:42 PM
✅
436kj
81rpm
41%
17mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Monday 4/6/20 @ 9:24 PM
✅
151kj
83rpm
41%
18mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Friday 1/10/20 @ 1:26 AM
✅
207kj
83rpm
40%
17mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
387
kj
Wednesday 7/24/19
346
kj
Wednesday 4/10/19
139
kj
Friday 1/10/20