Shake and Bake
Workouts
Wednesday 1/4/23 @ 5:32 PM
195kj
93rpm
36%
17mph
Sunday 6/21/20 @ 10:18 PM
✅
251kj
94rpm
39%
19mph
Tuesday 5/31/22 @ 4:11 PM
222kj
83rpm
41%
18mph
Saturday 1/25/20 @ 12:30 AM
✅
251kj
85rpm
42%
18mph
Friday 4/30/21 @ 11:31 AM
214kj
87rpm
39%
17mph
Tuesday 10/20/20 @ 11:41 PM
✅
243kj
87rpm
41%
18mph
Saturday 2/27/21 @ 4:21 PM
219kj
84rpm
40%
17mph
Thursday 8/22/19 @ 11:43 PM
✅
260kj
90rpm
41%
19mph
Tuesday 11/24/20 @ 12:29 PM
352kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 5:58 PM
✅
381kj
81rpm
44%
18mph
Sunday 1/6/19 @ 3:22 PM
202kj
81rpm
47%
20mph
Wednesday 10/9/19 @ 10:57 PM
✅
244kj
83rpm
50%
22mph
Saturday 6/8/19 @ 12:32 PM
458kj
80rpm
43%
18mph
Sunday 8/25/19 @ 7:25 PM
✅
514kj
88rpm
41%
19mph
Saturday 8/3/19 @ 7:54 PM
✅
259kj
80rpm
45%
19mph
Friday 8/2/19 @ 11:20 PM
239kj
81rpm
44%
18mph
Saturday 6/29/19 @ 3:30 PM
377kj
86rpm
42%
18mph
Thursday 6/27/19 @ 11:25 PM
✅
429kj
84rpm
45%
19mph
Tuesday 3/5/19 @ 2:53 PM
333kj
86rpm
41%
18mph
Sunday 3/10/19 @ 10:32 PM
✅
381kj
86rpm
43%
19mph
Workouts
195
kj
Wednesday 1/4/23
222
kj
Tuesday 5/31/22
214
kj
Friday 4/30/21
219
kj
Saturday 2/27/21
352
kj
Tuesday 11/24/20
458
kj
Saturday 6/8/19
333
kj
Tuesday 3/5/19