Shake and Bake
Workouts
Monday 3/29/21 @ 9:49 PM
✅
123kj
79rpm
40%
16mph
Saturday 3/27/21 @ 2:32 PM
110kj
77rpm
39%
16mph
Sunday 5/10/20 @ 7:21 PM
43kj
81rpm
33%
14mph
Saturday 3/14/20 @ 2:48 PM
✅
52kj
80rpm
36%
15mph
Sunday 5/10/20 @ 6:58 PM
81kj
82rpm
32%
14mph
Monday 3/23/20 @ 11:19 PM
✅
190kj
83rpm
45%
19mph
Saturday 5/9/20 @ 12:14 AM
157kj
75rpm
39%
15mph
Saturday 3/14/20 @ 1:30 PM
✅
216kj
78rpm
43%
17mph
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Sunday 11/3/19 @ 7:9 PM
✅
258kj
84rpm
43%
18mph
Saturday 1/5/19 @ 8:57 PM
212kj
85rpm
34%
15mph
Sunday 10/14/18 @ 3:13 PM
✅
381kj
84rpm
43%
19mph
Sunday 12/16/18 @ 12:17 AM
158kj
72rpm
40%
15mph
Monday 12/17/18 @ 1:35 AM
✅
312kj
80rpm
48%
20mph
Tuesday 10/23/18 @ 5:54 PM
172kj
74rpm
40%
16mph
Sunday 9/16/18 @ 12:1 AM
✅
323kj
83rpm
48%
20mph
Thursday 7/5/18 @ 6:52 PM
179kj
83rpm
36%
16mph
Thursday 7/12/18 @ 2:26 AM
✅
276kj
91rpm
40%
18mph
Sunday 5/13/18 @ 3:49 PM
180kj
80rpm
39%
16mph
Wednesday 5/23/18 @ 1:41 AM
✅
278kj
80rpm
46%
19mph
Workouts
157
kj
Saturday 5/9/20
212
kj
Saturday 1/5/19