Shake and Bake
Workouts
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Thursday 3/25/21 @ 12:12 AM
✅
97kj
75rpm
49%
20mph
Sunday 3/13/22 @ 11:38 PM
35kj
51rpm
43%
13mph
Sunday 7/12/20 @ 11:16 AM
✅
76kj
77rpm
44%
18mph
Sunday 4/18/21 @ 9:23 PM
157kj
74rpm
39%
15mph
Friday 10/16/20 @ 9:27 AM
✅
239kj
69rpm
49%
18mph
Sunday 3/7/21 @ 4:8 PM
55kj
69rpm
32%
12mph
Monday 12/7/20 @ 4:38 PM
✅
111kj
72rpm
46%
18mph
Sunday 3/7/21 @ 2:31 PM
89kj
78rpm
36%
15mph
Saturday 7/25/20 @ 11:12 AM
✅
186kj
85rpm
45%
19mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:57 PM
✅
259kj
75rpm
47%
19mph
Monday 12/18/17 @ 8:15 PM
550kj
80rpm
39%
16mph
Friday 1/5/18 @ 9:11 AM
✅
731kj
80rpm
44%
18mph
Tuesday 8/15/17 @ 11:39 PM
191kj
74rpm
43%
16mph
Monday 11/21/16 @ 11:9 AM
✅
280kj
76rpm
50%
19mph
Monday 5/1/17 @ 1:19 AM
230kj
62rpm
47%
15mph
Friday 4/21/17 @ 8:28 AM
✅
374kj
68rpm
51%
18mph
Sunday 3/26/17 @ 2:20 PM
276kj
60rpm
42%
14mph
Sunday 3/26/17 @ 2:24 PM
✅
513kj
70rpm
50%
19mph
Workouts
kj
Wednesday 4/22/20
550
kj
Monday 12/18/17
191
kj
Tuesday 8/15/17