Shake and Bake
Workouts
Saturday 6/11/22 @ 4:28 PM
119kj
104rpm
42%
21mph
Wednesday 6/15/22 @ 4:47 PM
✅
140kj
98rpm
48%
23mph
Sunday 5/29/22 @ 4:36 PM
181kj
92rpm
46%
21mph
Wednesday 6/8/22 @ 4:4 PM
✅
222kj
100rpm
48%
23mph
Tuesday 6/22/21 @ 11:39 AM
119kj
88rpm
48%
21mph
Thursday 9/23/21 @ 2:40 PM
✅
148kj
102rpm
47%
23mph
Wednesday 10/20/21 @ 6:37 PM
123kj
104rpm
43%
22mph
Sunday 12/19/21 @ 6:44 PM
✅
145kj
99rpm
48%
23mph
Sunday 10/10/21 @ 3:31 PM
179kj
103rpm
43%
21mph
Monday 10/25/21 @ 3:2 PM
✅
217kj
100rpm
47%
23mph
Wednesday 6/16/21 @ 8:59 PM
187kj
91rpm
47%
22mph
Wednesday 9/22/21 @ 2:38 PM
✅
216kj
99rpm
48%
23mph
Friday 1/15/21 @ 2:23 PM
344kj
96rpm
44%
21mph
Friday 1/15/21 @ 3:30 PM
✅
470kj
106rpm
47%
24mph
Wednesday 6/26/19 @ 8:39 PM
250kj
95rpm
46%
22mph
Tuesday 11/10/20 @ 5:30 PM
✅
301kj
103rpm
47%
23mph
Monday 5/11/20 @ 9:3 PM
244kj
101rpm
44%
22mph
Wednesday 3/25/20 @ 2:33 PM
✅
331kj
108rpm
48%
24mph
Monday 12/31/18 @ 5:40 PM
533kj
87rpm
48%
21mph
Monday 12/31/18 @ 5:42 PM
✅
771kj
104rpm
50%
25mph
Workouts
123
kj
Wednesday 10/20/21