Shake and Bake

Workouts

Tuesday 9/29/20 @ 8:26 PM
✅
175kj
107rpm
41%
21mph
15 min Pop Ride
Alex Toussaint
Friday 10/9/20 @ 6:12 PM
146kj
77rpm
49%
20mph
Thursday 10/8/20 @ 8:39 PM
✅
245kj
102rpm
43%
21mph
20 min Hip Hop Ride
Alex Toussaint
Friday 10/9/20 @ 5:49 PM
218kj
74rpm
52%
20mph
Sunday 5/31/20 @ 7:53 PM
249kj
106rpm
43%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 1:50 AM
✅
326kj
70rpm
67%
24mph
Tuesday 8/25/20 @ 9:4 PM
383kj
100rpm
45%
22mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:23 PM
✅
455kj
78rpm
58%
23mph
Tuesday 8/13/19 @ 7:38 PM
✅
110kj
102rpm
42%
21mph
10 min Low Impact Ride
Ben Alldis
Monday 8/24/20 @ 11:12 PM
41kj
71rpm
36%
14mph
Tuesday 11/12/19 @ 9:35 PM
✅
107kj
105rpm
40%
21mph
10 min Low Impact Ride
Ben Alldis
Sunday 8/16/20 @ 7:39 PM
62kj
79rpm
40%
16mph
Thursday 8/13/20 @ 9:20 PM
✅
247kj
102rpm
44%
22mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:40 PM
230kj
87rpm
48%
21mph
Friday 7/31/20 @ 9:6 PM
✅
256kj
102rpm
44%
22mph
20 min Low Impact Ride
Alex Toussaint
Monday 7/27/20 @ 10:41 PM
113kj
75rpm
39%
16mph
Monday 4/13/20 @ 8:58 PM
✅
260kj
100rpm
45%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 6/16/20 @ 5:36 PM
212kj
79rpm
50%
20mph
Tuesday 5/5/20 @ 11:18 AM
✅
246kj
101rpm
44%
22mph
20 min New Tracks Ride
Olivia Amato
Saturday 5/2/20 @ 10:31 PM
149kj
78rpm
43%
17mph

Workouts

15 min Pop Ride
Alex Toussaint
✅ 175 kj
Tuesday 9/29/20
146 kj
Friday 10/9/20
20 min Hip Hop Ride
Alex Toussaint
✅ 245 kj
Thursday 10/8/20
218 kj
Friday 10/9/20
20 min Peloton All-Star Ride
Alex Toussaint
249 kj
Sunday 5/31/20
✅ 326 kj
Sunday 5/31/20
30 min Club Bangers Ride
Alex Toussaint
383 kj
Tuesday 8/25/20
✅ 455 kj
Monday 8/24/20
10 min Low Impact Ride
Ben Alldis
✅ 110 kj
Tuesday 8/13/19
41 kj
Monday 8/24/20
10 min Low Impact Ride
Ben Alldis
✅ 107 kj
Tuesday 11/12/19
62 kj
Sunday 8/16/20
20 min Pop Ride
Alex Toussaint
✅ 247 kj
Thursday 8/13/20
230 kj
Tuesday 8/11/20
20 min Low Impact Ride
Alex Toussaint
✅ 256 kj
Friday 7/31/20
113 kj
Monday 7/27/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 260 kj
Monday 4/13/20
212 kj
Tuesday 6/16/20
20 min New Tracks Ride
Olivia Amato
✅ 246 kj
Tuesday 5/5/20
149 kj
Saturday 5/2/20