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Shake and Bake
beginagain516
DMV
168 🔥
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
1
Beat beginagain516
Workouts
Previous Workouts
Next Workouts
Sunday 11/12/23 @ 2:56 PM
✅
337
kj
93
rpm
44
%
21
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Monday 11/13/23 @ 5:8 PM
177
kj
80
rpm
39
%
16
mph
Wednesday 8/12/20 @ 11:27 PM
✅
382
kj
96
rpm
46
%
22
mph
30 min Prince Ride
Ally & Emma
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Friday 8/21/20 @ 1:53 PM
221
kj
83
rpm
41
%
18
mph
Thursday 3/26/20 @ 11:24 PM
✅
240
kj
99
rpm
44
%
21
mph
20 min Classic Rock Ride
Denis Morton
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Friday 3/27/20 @ 5:6 PM
174
kj
90
rpm
41
%
19
mph
Tuesday 9/10/19 @ 7:58 PM
✅
255
kj
101
rpm
45
%
22
mph
20 min Beginner Ride
Kendall Toole
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Wednesday 9/11/19 @ 7:11 PM
180
kj
90
rpm
42
%
19
mph
Saturday 7/6/19 @ 5:19 PM
✅
563
kj
96
rpm
46
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 8/1/19 @ 3:43 PM
405
kj
89
rpm
43
%
19
mph
Tuesday 9/12/17 @ 9:24 PM
✅
190
kj
79
rpm
53
%
22
mph
15 min Denim & Diamonds Ride
Jennifer Jacobs
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Thursday 1/12/17 @ 4:34 PM
101
kj
87
rpm
39
%
17
mph
Wednesday 11/7/18 @ 9:1 PM
✅
232
kj
98
rpm
44
%
21
mph
20 min Low Impact Ride
Ally Love
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Wednesday 11/7/18 @ 2:54 PM
178
kj
92
rpm
41
%
19
mph
Monday 10/30/17 @ 9:9 PM
✅
336
kj
99
rpm
43
%
21
mph
30 min Intervals Ride
Jennifer Jacobs
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Share
Wednesday 10/25/17 @ 3:27 PM
292
kj
92
rpm
43
%
20
mph
Sunday 8/6/17 @ 3:43 PM
✅
582
kj
81
rpm
53
%
22
mph
45 min Rock Ride
Christine D'Ercole
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Share
Sunday 8/6/17 @ 3:41 PM
kj
rpm
%
0
mph
Monday 12/19/16 @ 9:25 PM
✅
349
kj
91
rpm
46
%
21
mph
30 min 80s Rock Music Ride
Jennifer Jacobs
View Class
Share
Tuesday 1/24/17 @ 5:33 PM
224
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
beginagain516
DMV
168 🔥
Beat bantamlakebitch
VS
bantamlakebitch
C O N N E C T I C U T
1
Beat beginagain516
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
✅
337
kj
Sunday 11/12/23
177
kj
Monday 11/13/23
30 min Prince Ride
Ally & Emma
View Class
Share
✅
382
kj
Wednesday 8/12/20
221
kj
Friday 8/21/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
✅
240
kj
Thursday 3/26/20
174
kj
Friday 3/27/20
20 min Beginner Ride
Kendall Toole
View Class
Share
✅
255
kj
Tuesday 9/10/19
180
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
563
kj
Saturday 7/6/19
405
kj
Thursday 8/1/19
15 min Denim & Diamonds Ride
Jennifer Jacobs
View Class
Share
✅
190
kj
Tuesday 9/12/17
101
kj
Thursday 1/12/17
20 min Low Impact Ride
Ally Love
View Class
Share
✅
232
kj
Wednesday 11/7/18
178
kj
Wednesday 11/7/18
30 min Intervals Ride
Jennifer Jacobs
View Class
Share
✅
336
kj
Monday 10/30/17
292
kj
Wednesday 10/25/17
45 min Rock Ride
Christine D'Ercole
View Class
Share
✅
582
kj
Sunday 8/6/17
kj
Sunday 8/6/17
30 min 80s Rock Music Ride
Jennifer Jacobs
View Class
Share
✅
349
kj
Monday 12/19/16
224
kj
Tuesday 1/24/17
Previous Workouts
Next Workouts