Ricky
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Shake and Bake
beflawsome
NC #PMF
45 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
19
Beat beflawsome
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 11:5 AM
0
kj
0
rpm
26
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 12:30 AM
✅
222
kj
83
rpm
41
%
18
mph
Saturday 10/10/20 @ 9:40 PM
204
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 1:35 AM
✅
208
kj
86
rpm
39
%
17
mph
Tuesday 11/5/19 @ 12:15 AM
✅
209
kj
75
rpm
44
%
17
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 10/31/20 @ 12:38 AM
202
kj
73
rpm
44
%
17
mph
Wednesday 10/7/20 @ 10:25 PM
✅
361
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Monday 6/29/20 @ 2:22 AM
311
kj
80
rpm
40
%
16
mph
Thursday 9/10/20 @ 10:43 AM
✅
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 7:30 PM
437
kj
80
rpm
42
%
17
mph
Wednesday 9/9/20 @ 10:48 AM
✅
360
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 10:31 PM
348
kj
80
rpm
42
%
18
mph
Monday 9/7/20 @ 7:18 PM
✅
483
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:37 PM
439
kj
85
rpm
40
%
17
mph
Monday 7/6/20 @ 3:48 PM
422
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:5 PM
✅
442
kj
85
rpm
40
%
18
mph
Thursday 7/2/20 @ 12:26 PM
✅
330
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 12:26 AM
313
kj
84
rpm
39
%
17
mph
Wednesday 6/24/20 @ 8:3 PM
✅
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:26 PM
423
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
beflawsome
NC #PMF
45 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
19
Beat beflawsome
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Wednesday 11/11/20
✅
222
kj
Tuesday 2/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 10/10/20
✅
208
kj
Monday 10/12/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
209
kj
Tuesday 11/5/19
202
kj
Saturday 10/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
361
kj
Wednesday 10/7/20
311
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Thursday 9/10/20
437
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
360
kj
Wednesday 9/9/20
348
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 9/7/20
439
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
422
kj
Monday 7/6/20
✅
442
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 7/2/20
313
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
425
kj
Wednesday 6/24/20
423
kj
Saturday 6/27/20
Previous Workouts
Next Workouts