Shake and Bake
Workouts
Saturday 12/9/23 @ 4:48 PM
✅
247kj
78rpm
37%
15mph
Saturday 12/9/23 @ 1:53 PM
168kj
78rpm
31%
13mph
Tuesday 10/4/22 @ 8:34 PM
✅
178kj
88rpm
36%
16mph
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Monday 9/19/22 @ 8:25 PM
✅
183kj
85rpm
37%
16mph
Monday 1/2/23 @ 2:7 PM
151kj
80rpm
34%
14mph
Monday 9/19/22 @ 9:37 PM
✅
234kj
82rpm
35%
15mph
Friday 9/16/22 @ 12:11 PM
217kj
77rpm
36%
15mph
Sunday 9/11/22 @ 8:14 PM
✅
259kj
83rpm
37%
16mph
Wednesday 9/7/22 @ 12:3 PM
209kj
74rpm
37%
15mph
Saturday 2/6/21 @ 8:50 PM
✅
412kj
82rpm
36%
16mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Wednesday 9/16/20 @ 2:7 PM
✅
353kj
81rpm
38%
16mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Monday 5/18/20 @ 7:19 PM
299kj
78rpm
36%
15mph
Friday 11/8/19 @ 12:46 PM
✅
372kj
79rpm
40%
16mph
Tuesday 4/21/20 @ 8:11 PM
✅
276kj
80rpm
38%
16mph
Monday 4/20/20 @ 11:53 AM
264kj
79rpm
37%
15mph
Thursday 8/15/19 @ 8:6 PM
✅
265kj
92rpm
34%
16mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Workouts
168
kj
Saturday 12/9/23
157
kj
Wednesday 2/17/21
217
kj
Friday 9/16/22
209
kj
Wednesday 9/7/22
378
kj
Sunday 4/21/19
319
kj
Saturday 1/25/20
299
kj
Monday 5/18/20
215
kj
Friday 8/16/19