Shake and Bake
Workouts
Thursday 11/18/21 @ 11:5 PM
✅
467kj
91rpm
44%
20mph
Thursday 1/27/22 @ 11:56 PM
254kj
87rpm
35%
16mph
Thursday 11/11/21 @ 1:5 PM
✅
467kj
88rpm
45%
20mph
Tuesday 1/18/22 @ 11:51 PM
248kj
83rpm
36%
15mph
Monday 11/8/21 @ 11:37 PM
✅
315kj
91rpm
44%
20mph
Tuesday 7/27/21 @ 11:30 PM
172kj
86rpm
34%
15mph
Sunday 12/12/21 @ 3:37 PM
✅
526kj
88rpm
47%
21mph
Tuesday 9/21/21 @ 11:2 PM
281kj
84rpm
37%
16mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Thursday 7/16/20 @ 12:14 AM
288kj
86rpm
35%
16mph
Thursday 3/26/20 @ 11:48 PM
✅
364kj
88rpm
48%
22mph
Tuesday 6/2/20 @ 11:3 PM
198kj
89rpm
37%
17mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Friday 1/31/20 @ 1:55 AM
313kj
86rpm
38%
17mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Friday 4/26/19 @ 8:17 PM
293kj
89rpm
36%
16mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Saturday 7/6/19 @ 6:7 PM
330kj
90rpm
38%
17mph
Friday 5/3/19 @ 9:57 PM
✅
376kj
84rpm
50%
22mph
Monday 6/3/19 @ 11:25 PM
212kj
87rpm
39%
17mph
Workouts
254
kj
Thursday 1/27/22
248
kj
Tuesday 1/18/22
172
kj
Tuesday 7/27/21
288
kj
Thursday 7/16/20
198
kj
Tuesday 6/2/20
330
kj
Saturday 7/6/19