Shake and Bake
Workouts
Tuesday 12/24/19 @ 12:54 AM
360kj
84rpm
49%
21mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 12/7/21 @ 6:37 PM
501kj
92rpm
45%
21mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Wednesday 2/9/22 @ 11:50 PM
492kj
88rpm
46%
21mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Friday 1/7/22 @ 10:38 PM
485kj
87rpm
46%
20mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Saturday 2/5/22 @ 7:57 PM
543kj
89rpm
47%
21mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 3/11/20 @ 3:25 PM
330kj
89rpm
46%
20mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Tuesday 12/28/21 @ 12:55 PM
525kj
87rpm
48%
21mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Wednesday 4/17/19 @ 10:27 PM
242kj
87rpm
48%
21mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Wednesday 3/20/19 @ 4:41 PM
363kj
88rpm
48%
21mph
Thursday 3/14/19 @ 3:27 PM
✅
493kj
96rpm
51%
24mph
Monday 2/18/19 @ 3:30 PM
345kj
90rpm
46%
21mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
360
kj
Tuesday 12/24/19
501
kj
Tuesday 12/7/21
492
kj
Wednesday 2/9/22
485
kj
Friday 1/7/22