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Shake and Bake
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 2:10 PM
50
kj
66
rpm
41
%
15
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Thursday 2/17/22 @ 1:1 AM
✅
245
kj
68
rpm
49
%
19
mph
Saturday 4/18/20 @ 3:28 PM
56
kj
57
rpm
48
%
15
mph
10 min Climb Ride
Ally Love
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Friday 11/26/21 @ 4:57 PM
✅
102
kj
69
rpm
53
%
20
mph
Monday 8/2/21 @ 2:59 PM
88
kj
61
rpm
47
%
16
mph
15 min AFO Ride: Nas
Olivia Amato
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Saturday 7/3/21 @ 2:3 PM
✅
90
kj
69
rpm
43
%
16
mph
Thursday 6/24/21 @ 7:1 PM
189
kj
60
rpm
48
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/10/21 @ 10:57 AM
✅
204
kj
64
rpm
47
%
17
mph
Tuesday 8/18/20 @ 3:42 PM
140
kj
62
rpm
42
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Friday 4/23/21 @ 5:22 PM
✅
295
kj
76
rpm
49
%
20
mph
Wednesday 3/31/21 @ 12:32 AM
96
kj
55
rpm
46
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 4/19/19 @ 12:10 PM
✅
120
kj
65
rpm
45
%
15
mph
Wednesday 6/10/20 @ 10:34 AM
✅
145
kj
64
rpm
50
%
17
mph
20 min 70s Pop Ride
Ally Love
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Monday 1/4/21 @ 6:5 PM
114
kj
67
rpm
43
%
16
mph
Tuesday 9/29/20 @ 11:36 PM
131
kj
65
rpm
38
%
14
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Saturday 10/26/19 @ 1:12 AM
✅
180
kj
68
rpm
44
%
16
mph
Sunday 4/26/20 @ 6:10 PM
✅
245
kj
70
rpm
42
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:6 PM
206
kj
59
rpm
43
%
14
mph
Tuesday 5/5/20 @ 3:50 AM
102
kj
70
rpm
45
%
17
mph
15 min Hip Hop Ride
Ally Love
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Thursday 4/30/20 @ 9:32 PM
✅
113
kj
60
rpm
53
%
18
mph
Previous Workouts
Next Workouts
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
VS
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
Workouts
Previous Workouts
Next Workouts
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
50
kj
Thursday 2/17/22
✅
245
kj
Thursday 2/17/22
10 min Climb Ride
Ally Love
View Class
Share
56
kj
Saturday 4/18/20
✅
102
kj
Friday 11/26/21
15 min AFO Ride: Nas
Olivia Amato
View Class
Share
88
kj
Monday 8/2/21
✅
90
kj
Saturday 7/3/21
30 min HIIT & Hills Ride
Ally Love
View Class
Share
189
kj
Thursday 6/24/21
✅
204
kj
Wednesday 3/10/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
140
kj
Tuesday 8/18/20
✅
295
kj
Friday 4/23/21
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
96
kj
Wednesday 3/31/21
✅
120
kj
Friday 4/19/19
20 min 70s Pop Ride
Ally Love
View Class
Share
✅
145
kj
Wednesday 6/10/20
114
kj
Monday 1/4/21
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
131
kj
Tuesday 9/29/20
✅
180
kj
Saturday 10/26/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
245
kj
Sunday 4/26/20
206
kj
Saturday 6/6/20
15 min Hip Hop Ride
Ally Love
View Class
Share
102
kj
Tuesday 5/5/20
✅
113
kj
Thursday 4/30/20
Previous Workouts
Next Workouts