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Shake and Bake
beekercat
MSU Spartan in Gatorland
3
Beat asworthyascap
VS
asworthyascap
Nashville, TN
128 🔥
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Monday 5/16/22 @ 10:37 AM
272
kj
83
rpm
44
%
19
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/23/22 @ 9:49 PM
✅
373
kj
71
rpm
56
%
21
mph
Monday 5/9/22 @ 3:55 PM
277
kj
83
rpm
44
%
19
mph
30 min 80s Ride
Jenn Sherman
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Tuesday 5/10/22 @ 9:16 PM
✅
337
kj
77
rpm
52
%
21
mph
Friday 9/3/21 @ 10:28 AM
276
kj
84
rpm
43
%
19
mph
30 min Disney Ride
Leanne Hainsby
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Saturday 9/18/21 @ 3:5 PM
✅
473
kj
83
rpm
56
%
24
mph
Tuesday 7/7/20 @ 10:20 AM
393
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/2/21 @ 10:25 PM
✅
844
kj
90
rpm
56
%
25
mph
Saturday 3/6/21 @ 2:49 PM
128
kj
90
rpm
39
%
18
mph
15 min Classic Rock Ride
Denis Morton
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Thursday 2/6/20 @ 12:44 AM
✅
181
kj
81
rpm
50
%
21
mph
Thursday 10/22/20 @ 10:30 AM
296
kj
80
rpm
47
%
19
mph
30 min 80s Rock Ride
Jenn Sherman
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Tuesday 10/20/20 @ 10:5 PM
✅
418
kj
78
rpm
56
%
22
mph
Thursday 5/28/20 @ 10:13 AM
256
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:59 PM
✅
463
kj
70
rpm
62
%
23
mph
Sunday 7/12/20 @ 2:37 PM
841
kj
82
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 9:16 PM
✅
1416
kj
76
rpm
59
%
24
mph
Wednesday 4/1/20 @ 9:58 AM
✅
294
kj
82
rpm
45
%
19
mph
30 min Country Ride
Hannah Corbin
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Wednesday 4/1/20 @ 9:56 PM
282
kj
74
rpm
49
%
19
mph
Wednesday 1/1/20 @ 5:30 PM
431
kj
77
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Monday 7/8/19 @ 9:51 PM
✅
642
kj
76
rpm
58
%
23
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
3
Beat asworthyascap
VS
asworthyascap
Nashville, TN
128 🔥
Beat beekercat
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
272
kj
Monday 5/16/22
✅
373
kj
Monday 5/23/22
30 min 80s Ride
Jenn Sherman
View Class
Share
277
kj
Monday 5/9/22
✅
337
kj
Tuesday 5/10/22
30 min Disney Ride
Leanne Hainsby
View Class
Share
276
kj
Friday 9/3/21
✅
473
kj
Saturday 9/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
393
kj
Tuesday 7/7/20
✅
844
kj
Wednesday 6/2/21
15 min Classic Rock Ride
Denis Morton
View Class
Share
128
kj
Saturday 3/6/21
✅
181
kj
Thursday 2/6/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
296
kj
Thursday 10/22/20
✅
418
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
256
kj
Thursday 5/28/20
✅
463
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
841
kj
Sunday 7/12/20
✅
1416
kj
Thursday 7/16/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
294
kj
Wednesday 4/1/20
282
kj
Wednesday 4/1/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
431
kj
Wednesday 1/1/20
✅
642
kj
Monday 7/8/19
Previous Workouts
Next Workouts