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Shake and Bake
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 2:33 PM
β
387
kj
79
rpm
45
%
18
mph
45 min 80s Ride
Jenn Sherman
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Monday 2/21/22 @ 1:23 PM
297
kj
70
rpm
44
%
17
mph
Friday 4/30/21 @ 11:29 AM
β
266
kj
83
rpm
41
%
18
mph
30 min Rock Ride
Jenn Sherman
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Wednesday 2/17/21 @ 2:34 AM
194
kj
72
rpm
42
%
16
mph
Tuesday 3/9/21 @ 12:5 PM
β
102
kj
82
rpm
47
%
20
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 2/13/21 @ 6:36 PM
66
kj
73
rpm
42
%
16
mph
Tuesday 2/23/21 @ 4:28 PM
β
286
kj
80
rpm
46
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 2/25/21 @ 1:41 PM
161
kj
59
rpm
46
%
15
mph
Tuesday 2/2/21 @ 11:42 AM
β
260
kj
78
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 2/2/21 @ 1:35 PM
178
kj
58
rpm
48
%
15
mph
Saturday 12/5/20 @ 6:6 PM
β
431
kj
88
rpm
43
%
19
mph
45 min 70s Rock Ride
Christine D'Ercole
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Thursday 4/16/20 @ 12:12 PM
211
kj
78
rpm
34
%
14
mph
Monday 6/8/20 @ 10:31 AM
β
263
kj
86
rpm
42
%
18
mph
30 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/21/19 @ 12:47 PM
160
kj
79
rpm
37
%
15
mph
Thursday 5/7/20 @ 1:58 PM
β
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/26/20 @ 3:39 PM
271
kj
77
rpm
39
%
16
mph
Friday 5/1/20 @ 9:55 AM
β
380
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Sunday 5/3/20 @ 3:12 PM
271
kj
75
rpm
39
%
15
mph
Tuesday 11/12/19 @ 10:39 AM
β
280
kj
76
rpm
48
%
19
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Wednesday 11/13/19 @ 1:41 PM
199
kj
72
rpm
44
%
16
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Jenn Sherman
View Class
Share
β
387
kj
Sunday 2/20/22
297
kj
Monday 2/21/22
30 min Rock Ride
Jenn Sherman
View Class
Share
β
266
kj
Friday 4/30/21
194
kj
Wednesday 2/17/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
102
kj
Tuesday 3/9/21
66
kj
Saturday 2/13/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
β
286
kj
Tuesday 2/23/21
161
kj
Thursday 2/25/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
260
kj
Tuesday 2/2/21
178
kj
Tuesday 2/2/21
45 min 70s Rock Ride
Christine D'Ercole
View Class
Share
β
431
kj
Saturday 12/5/20
211
kj
Thursday 4/16/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
263
kj
Monday 6/8/20
160
kj
Tuesday 5/21/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
406
kj
Thursday 5/7/20
271
kj
Sunday 4/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
380
kj
Friday 5/1/20
271
kj
Sunday 5/3/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
β
280
kj
Tuesday 11/12/19
199
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts