Shake and Bake
Workouts
Thursday 4/28/22 @ 1:12 PM
87kj
66rpm
40%
14mph
Thursday 4/21/22 @ 9:16 PM
✅
139kj
74rpm
43%
17mph
Friday 6/11/21 @ 6:40 PM
43kj
77rpm
34%
14mph
Monday 4/26/21 @ 10:23 PM
✅
48kj
80rpm
34%
14mph
Tuesday 2/23/21 @ 1:48 PM
61kj
68rpm
37%
14mph
Friday 7/24/20 @ 1:1 PM
✅
129kj
76rpm
47%
18mph
Thursday 6/18/20 @ 12:27 PM
90kj
78rpm
35%
14mph
Thursday 6/18/20 @ 1:31 PM
✅
165kj
85rpm
43%
18mph
Sunday 6/7/20 @ 2:17 PM
89kj
72rpm
36%
14mph
Sunday 12/1/19 @ 11:55 PM
✅
154kj
78rpm
43%
18mph
Saturday 6/6/20 @ 5:5 PM
70kj
61rpm
35%
11mph
Sunday 1/26/20 @ 8:40 PM
✅
184kj
76rpm
49%
19mph
Thursday 4/9/20 @ 11:32 PM
97kj
74rpm
37%
15mph
Wednesday 4/1/20 @ 7:46 PM
✅
154kj
78rpm
44%
18mph
Sunday 2/16/20 @ 7:48 PM
136kj
73rpm
37%
14mph
Wednesday 2/19/20 @ 12:28 AM
✅
249kj
78rpm
45%
18mph
Wednesday 1/22/20 @ 11:1 PM
136kj
66rpm
40%
14mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Saturday 1/11/20 @ 12:22 AM
103kj
57rpm
40%
13mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Workouts
103
kj
Saturday 1/11/20