Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 8:55 PM
✅
202kj
83rpm
39%
17mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Monday 2/10/20 @ 10:2 PM
✅
382kj
88rpm
42%
19mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Tuesday 2/4/20 @ 5:48 PM
✅
413kj
87rpm
43%
19mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Thursday 9/5/19 @ 4:41 PM
✅
393kj
86rpm
43%
19mph
Wednesday 6/19/19 @ 7:58 PM
259kj
77rpm
38%
16mph
Monday 6/17/19 @ 5:27 PM
✅
370kj
90rpm
40%
18mph
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Wednesday 6/12/19 @ 2:19 PM
✅
320kj
89rpm
38%
17mph
Workouts
kj
Saturday 1/21/23
127
kj
Monday 2/17/20