Shake and Bake
Workouts
Saturday 1/21/23 @ 12:59 PM
kj
rpm
%
0mph
Monday 10/17/22 @ 5:52 PM
✅
176kj
84rpm
37%
16mph
Tuesday 2/4/20 @ 11:38 PM
227kj
68rpm
39%
14mph
Monday 3/7/22 @ 9:56 PM
✅
264kj
80rpm
38%
16mph
Monday 6/10/19 @ 8:2 AM
243kj
74rpm
39%
15mph
Tuesday 9/18/18 @ 3:44 PM
✅
269kj
85rpm
37%
16mph
Monday 2/17/20 @ 11:2 AM
127kj
52rpm
37%
11mph
Wednesday 2/12/20 @ 10:37 PM
✅
139kj
72rpm
31%
12mph
Monday 9/30/19 @ 10:15 AM
245kj
73rpm
39%
15mph
Tuesday 3/26/19 @ 5:47 PM
✅
299kj
78rpm
41%
17mph
Sunday 4/7/19 @ 10:4 PM
142kj
71rpm
37%
14mph
Tuesday 5/14/19 @ 4:26 PM
✅
177kj
85rpm
37%
16mph
Wednesday 6/19/19 @ 7:58 PM
259kj
77rpm
38%
16mph
Tuesday 6/18/19 @ 2:0 PM
✅
305kj
79rpm
41%
17mph
Workouts
kj
Saturday 1/21/23
127
kj
Monday 2/17/20