Shake and Bake
Workouts
Friday 3/24/23 @ 7:41 PM
✅
643kj
96rpm
43%
20mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Friday 10/29/21 @ 7:52 PM
✅
494kj
97rpm
43%
21mph
Thursday 7/29/21 @ 6:37 PM
186kj
72rpm
32%
13mph
Thursday 6/10/21 @ 7:15 PM
✅
636kj
95rpm
43%
20mph
Thursday 6/17/21 @ 5:26 PM
260kj
77rpm
34%
14mph
Wednesday 3/24/21 @ 7:12 PM
✅
446kj
90rpm
44%
20mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Monday 4/26/21 @ 6:58 PM
✅
289kj
91rpm
44%
20mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Sunday 4/18/21 @ 4:58 PM
✅
437kj
94rpm
42%
20mph
Monday 4/19/21 @ 4:49 PM
180kj
78rpm
33%
13mph
Wednesday 4/14/21 @ 6:0 PM
✅
296kj
97rpm
41%
20mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Saturday 11/14/20 @ 5:15 PM
✅
587kj
97rpm
41%
20mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Monday 1/4/21 @ 11:21 PM
✅
421kj
86rpm
44%
19mph
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Tuesday 11/24/20 @ 7:9 PM
✅
276kj
91rpm
42%
19mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Workouts
259
kj
Monday 5/17/21
260
kj
Thursday 6/17/21
180
kj
Sunday 5/16/21
115
kj
Monday 4/26/21
180
kj
Monday 4/19/21
99
kj
Thursday 2/11/21
267
kj
Monday 3/29/21
169
kj
Thursday 3/11/21
108
kj
Monday 2/15/21