Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 5:20 PM
75kj
53rpm
58%
18mph
Saturday 12/23/23 @ 9:6 PM
✅
110kj
67rpm
55%
21mph
Wednesday 8/11/21 @ 4:44 PM
✅
195kj
69rpm
45%
16mph
Saturday 3/13/21 @ 12:1 AM
171kj
56rpm
48%
15mph
Sunday 7/11/21 @ 5:26 PM
✅
175kj
73rpm
39%
15mph
Sunday 3/1/20 @ 5:23 PM
165kj
70rpm
39%
15mph
Sunday 7/4/21 @ 5:42 PM
83kj
73rpm
35%
14mph
Monday 6/1/20 @ 5:26 PM
✅
91kj
68rpm
39%
14mph
Wednesday 1/20/21 @ 5:43 PM
77kj
63rpm
52%
18mph
Friday 1/29/21 @ 12:39 AM
✅
104kj
69rpm
54%
20mph
Wednesday 10/7/20 @ 2:15 PM
75kj
61rpm
44%
13mph
Wednesday 4/22/20 @ 2:33 PM
✅
125kj
65rpm
51%
18mph
Saturday 10/3/20 @ 5:41 PM
68kj
58rpm
44%
13mph
Thursday 4/2/20 @ 11:19 PM
✅
76kj
62rpm
44%
15mph
Tuesday 9/1/20 @ 2:19 PM
119kj
70rpm
36%
13mph
Wednesday 7/8/20 @ 3:58 PM
✅
232kj
67rpm
48%
18mph
beeflyliftride
Sacramento
22
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
36
🔥
Workouts
171
kj
Saturday 3/13/21