Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 12:38 PM
145kj
78rpm
35%
15mph
Thursday 5/18/23 @ 11:22 AM
✅
291kj
84rpm
45%
20mph
Friday 11/19/21 @ 12:6 PM
312kj
70rpm
44%
16mph
Wednesday 10/5/22 @ 8:55 PM
✅
389kj
61rpm
49%
16mph
Monday 8/9/21 @ 11:34 AM
236kj
76rpm
44%
18mph
Tuesday 6/14/22 @ 9:4 PM
✅
360kj
78rpm
52%
21mph
Wednesday 7/8/20 @ 11:16 AM
✅
652kj
74rpm
52%
20mph
Saturday 10/3/20 @ 2:2 PM
623kj
76rpm
51%
20mph
Monday 9/2/19 @ 3:10 PM
182kj
81rpm
45%
19mph
Saturday 8/8/20 @ 12:51 PM
✅
235kj
82rpm
50%
21mph
Saturday 6/22/19 @ 9:16 PM
405kj
84rpm
43%
19mph
Friday 2/15/19 @ 10:11 PM
✅
509kj
86rpm
47%
21mph
Tuesday 8/20/19 @ 11:28 AM
407kj
81rpm
45%
19mph
Tuesday 8/20/19 @ 2:7 PM
✅
528kj
84rpm
49%
21mph
Thursday 4/25/19 @ 11:43 AM
401kj
84rpm
44%
19mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Tuesday 1/15/19 @ 11:10 AM
357kj
79rpm
44%
18mph
Wednesday 1/16/19 @ 11:8 AM
✅
519kj
87rpm
48%
21mph
Thursday 1/10/19 @ 12:4 PM
390kj
81rpm
44%
19mph
Tuesday 1/8/19 @ 12:2 PM
✅
541kj
89rpm
47%
21mph
becomingabadass
Grapevine TX
10
VS
bleedrednblack
👑 on in Chapel Hill
81
🔥
Workouts
145
kj
Tuesday 1/10/23
312
kj
Friday 11/19/21
407
kj
Tuesday 8/20/19
401
kj
Thursday 4/25/19
357
kj
Tuesday 1/15/19