Shake and Bake
VS
Workouts
Monday 7/12/21 @ 9:35 AM
✅
344kj
80rpm
42%
17mph
Tuesday 2/2/21 @ 10:43 PM
259kj
70rpm
42%
16mph
Sunday 2/28/21 @ 12:34 PM
✅
130kj
74rpm
42%
16mph
Tuesday 2/2/21 @ 1:39 AM
122kj
70rpm
43%
16mph
Thursday 5/30/19 @ 9:26 PM
✅
384kj
77rpm
46%
19mph
Thursday 4/9/20 @ 9:42 PM
262kj
71rpm
42%
16mph
Sunday 3/22/20 @ 12:0 PM
✅
480kj
78rpm
45%
18mph
Saturday 6/9/18 @ 10:25 PM
375kj
75rpm
41%
16mph
Thursday 6/13/19 @ 10:51 PM
✅
267kj
80rpm
46%
19mph
Tuesday 10/16/18 @ 1:56 AM
198kj
74rpm
43%
17mph
Saturday 11/10/18 @ 12:51 PM
✅
325kj
84rpm
40%
18mph
Sunday 11/11/18 @ 10:48 PM
251kj
79rpm
38%
16mph
Monday 3/5/18 @ 9:30 PM
✅
479kj
83rpm
43%
18mph
Tuesday 7/3/18 @ 1:51 AM
340kj
70rpm
42%
16mph
Wednesday 2/28/18 @ 3:47 PM
✅
467kj
83rpm
42%
18mph
Friday 5/25/18 @ 12:5 AM
308kj
78rpm
37%
15mph
Monday 3/26/18 @ 1:23 PM
✅
484kj
84rpm
42%
18mph
Saturday 3/24/18 @ 4:34 PM
325kj
78rpm
38%
16mph
Sunday 11/26/17 @ 3:59 PM
✅
313kj
87rpm
39%
17mph
Saturday 3/10/18 @ 6:3 PM
230kj
77rpm
37%
15mph
becky0708
milesmaniacs/willow grove pa
120
🔥
VS
hope4wine
Madison WI
7
Workouts
262
kj
Thursday 4/9/20
375
kj
Saturday 6/9/18
251
kj
Sunday 11/11/18
340
kj
Tuesday 7/3/18
308
kj
Friday 5/25/18
325
kj
Saturday 3/24/18
230
kj
Saturday 3/10/18