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Shake and Bake
becky0708
milesmaniacs/willow grove pa
4
Beat buckeye_fan
VS
buckeye_fan
Natick, MA
79 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 10:39 AM
204
kj
78
rpm
37
%
16
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 9:38 PM
β
246
kj
75
rpm
46
%
18
mph
Saturday 5/15/21 @ 10:45 AM
228
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/10/20 @ 2:50 PM
β
244
kj
86
rpm
41
%
18
mph
Sunday 4/4/21 @ 3:24 PM
251
kj
84
rpm
43
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
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Share
Friday 4/2/21 @ 2:22 AM
β
251
kj
79
rpm
45
%
18
mph
Saturday 12/26/20 @ 2:46 PM
346
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 3/13/21 @ 6:16 PM
β
386
kj
83
rpm
44
%
19
mph
Sunday 1/17/21 @ 11:56 AM
315
kj
80
rpm
41
%
17
mph
45 min 2000s Ride
Sam Yo
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Share
Sunday 2/7/21 @ 9:48 PM
β
402
kj
75
rpm
47
%
19
mph
Saturday 4/25/20 @ 11:33 AM
333
kj
81
rpm
42
%
18
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 3:33 PM
β
344
kj
75
rpm
45
%
18
mph
Thursday 9/3/20 @ 9:40 AM
277
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 8/5/20 @ 2:14 AM
β
372
kj
79
rpm
45
%
18
mph
Saturday 4/21/18 @ 4:36 PM
485
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 3:58 PM
β
501
kj
82
rpm
44
%
18
mph
Thursday 6/6/19 @ 10:25 PM
194
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 2:42 AM
β
209
kj
84
rpm
39
%
17
mph
Tuesday 8/6/19 @ 10:49 PM
178
kj
83
rpm
38
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/12/20 @ 2:38 AM
β
246
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
4
Beat buckeye_fan
VS
buckeye_fan
Natick, MA
79 π₯
Beat becky0708
Workouts
Previous Workouts
Next Workouts
30 min Groove Ride
Cody Rigsby
View Class
Share
204
kj
Wednesday 11/10/21
β
246
kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Saturday 5/15/21
β
244
kj
Saturday 10/10/20
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
251
kj
Sunday 4/4/21
β
251
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Saturday 12/26/20
β
386
kj
Saturday 3/13/21
45 min 2000s Ride
Sam Yo
View Class
Share
315
kj
Sunday 1/17/21
β
402
kj
Sunday 2/7/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
333
kj
Saturday 4/25/20
β
344
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
277
kj
Thursday 9/3/20
β
372
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Saturday 4/21/18
β
501
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 6/6/19
β
209
kj
Wednesday 4/29/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
178
kj
Tuesday 8/6/19
β
246
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts