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Shake and Bake
becky0708
milesmaniacs/willow grove pa
54 🔥
Beat bohoberry
VS
bohoberry
0
Beat becky0708
Workouts
Previous Workouts
Tuesday 5/1/18 @ 5:56 PM
✅
350
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/17 @ 3:29 PM
217
kj
86
rpm
33
%
15
mph
Wednesday 1/24/18 @ 12:30 AM
✅
335
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/29/17 @ 3:37 PM
245
kj
81
rpm
36
%
15
mph
Thursday 12/28/17 @ 5:15 PM
✅
480
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/4/17 @ 4:38 PM
278
kj
85
rpm
33
%
15
mph
Friday 12/8/17 @ 10:16 AM
✅
318
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/14/17 @ 2:19 PM
234
kj
88
rpm
33
%
15
mph
Previous Workouts
becky0708
milesmaniacs/willow grove pa
54 🔥
Beat bohoberry
VS
bohoberry
0
Beat becky0708
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Tuesday 5/1/18
217
kj
Monday 11/13/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Wednesday 1/24/18
245
kj
Friday 12/29/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Thursday 12/28/17
278
kj
Saturday 11/4/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Friday 12/8/17
234
kj
Thursday 12/14/17
Previous Workouts