Shake and Bake

Workouts

Saturday 12/19/20 @ 10:58 AM
✅
232kj
83rpm
42%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 8:7 PM
155kj
77rpm
37%
15mph
Thursday 10/3/19 @ 7:10 PM
✅
159kj
85rpm
42%
18mph
20 min Low Impact Ride
Denis Morton
Thursday 10/3/19 @ 7:13 PM
125kj
83rpm
38%
16mph
Friday 6/28/19 @ 10:35 PM
237kj
85rpm
42%
18mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:28 PM
✅
243kj
72rpm
47%
18mph
Tuesday 12/5/17 @ 9:0 PM
340kj
80rpm
43%
18mph
45 min 70s Rock Ride
Matt Wilpers
Wednesday 9/5/18 @ 9:14 PM
✅
344kj
71rpm
47%
18mph
Wednesday 5/30/18 @ 12:50 AM
410kj
80rpm
42%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 5/21/18 @ 5:32 PM
✅
444kj
78rpm
43%
17mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 232 kj
Saturday 12/19/20
155 kj
Thursday 12/24/20
20 min Low Impact Ride
Denis Morton
✅ 159 kj
Thursday 10/3/19
125 kj
Thursday 10/3/19
30 min Madonna Ride
Robin Arzón
237 kj
Friday 6/28/19
✅ 243 kj
Friday 6/28/19
45 min 70s Rock Ride
Matt Wilpers
340 kj
Tuesday 12/5/17
✅ 344 kj
Wednesday 9/5/18
60 min Epic Sing Along Ride
Jenn Sherman
410 kj
Wednesday 5/30/18
✅ 444 kj
Monday 5/21/18