Shake and Bake
VS
Workouts
Sunday 1/17/21 @ 11:56 AM
✅
315kj
80rpm
41%
17mph
Sunday 1/24/21 @ 9:31 PM
298kj
77rpm
42%
17mph
Sunday 4/28/19 @ 12:5 PM
✅
127kj
85rpm
43%
19mph
Thursday 9/20/18 @ 12:0 AM
113kj
83rpm
42%
18mph
Monday 7/9/18 @ 10:51 PM
✅
258kj
84rpm
36%
16mph
Tuesday 7/10/18 @ 7:10 PM
234kj
85rpm
35%
15mph
Wednesday 6/27/18 @ 8:5 PM
✅
311kj
81rpm
41%
17mph
Saturday 1/13/18 @ 9:29 PM
243kj
75rpm
39%
16mph
Saturday 3/11/17 @ 5:36 PM
✅
656kj
77rpm
43%
17mph
Friday 1/26/18 @ 6:39 PM
640kj
80rpm
42%
17mph
Tuesday 11/21/17 @ 12:27 AM
✅
352kj
86rpm
42%
18mph
Saturday 6/24/17 @ 11:55 PM
172kj
79rpm
33%
13mph
Saturday 3/31/18 @ 2:19 PM
333kj
80rpm
42%
18mph
Thursday 12/14/17 @ 1:16 AM
✅
333kj
75rpm
45%
18mph
Saturday 11/11/17 @ 12:28 PM
✅
345kj
84rpm
41%
18mph
Sunday 1/21/18 @ 12:54 AM
265kj
81rpm
38%
16mph
Saturday 12/2/17 @ 3:26 PM
✅
473kj
76rpm
45%
18mph
Tuesday 12/5/17 @ 12:45 AM
392kj
71rpm
44%
17mph
Monday 7/10/17 @ 3:25 PM
✅
234kj
88rpm
40%
18mph
Wednesday 7/12/17 @ 10:27 PM
167kj
86rpm
35%
16mph
becky0708
milesmaniacs/willow grove pa
60
🔥
VS
beautifullife
ME to CA to IN
9
Workouts
234
kj
Tuesday 7/10/18
243
kj
Saturday 1/13/18
640
kj
Friday 1/26/18
172
kj
Saturday 6/24/17
265
kj
Sunday 1/21/18
392
kj
Tuesday 12/5/17
167
kj
Wednesday 7/12/17