Shake and Bake
VS
Workouts
Sunday 5/15/22 @ 1:32 PM
✅
223kj
80rpm
44%
18mph
Monday 5/16/22 @ 10:55 AM
181kj
73rpm
41%
16mph
Tuesday 11/30/21 @ 10:32 AM
✅
311kj
82rpm
41%
17mph
Sunday 11/28/21 @ 2:27 PM
290kj
71rpm
43%
16mph
Tuesday 5/18/21 @ 10:4 AM
200kj
79rpm
41%
17mph
Tuesday 8/18/20 @ 8:43 PM
✅
238kj
73rpm
46%
18mph
Thursday 3/25/21 @ 10:6 AM
429kj
79rpm
42%
17mph
Sunday 7/21/19 @ 1:53 PM
✅
452kj
72rpm
46%
18mph
Monday 2/1/21 @ 11:26 AM
✅
236kj
81rpm
43%
18mph
Thursday 2/11/21 @ 12:30 PM
8kj
94rpm
20%
10mph
Thursday 7/4/19 @ 2:0 PM
✅
381kj
82rpm
44%
19mph
Wednesday 7/10/19 @ 9:19 AM
300kj
76rpm
42%
17mph
Sunday 6/23/19 @ 5:29 PM
173kj
80rpm
38%
16mph
Sunday 6/16/19 @ 12:32 PM
✅
261kj
78rpm
46%
19mph
Sunday 7/8/18 @ 1:26 PM
365kj
84rpm
43%
18mph
Sunday 7/8/18 @ 1:24 PM
✅
368kj
74rpm
47%
18mph
Thursday 1/4/18 @ 12:31 AM
✅
249kj
87rpm
42%
18mph
Friday 12/8/17 @ 10:59 PM
231kj
81rpm
42%
18mph
Sunday 4/9/17 @ 2:30 PM
✅
485kj
76rpm
46%
18mph
Sunday 4/9/17 @ 2:28 PM
398kj
72rpm
44%
17mph
becky0708
milesmaniacs/willow grove pa
121
🔥
VS
annego
older and wiser Chappaqua
83
Workouts
290
kj
Sunday 11/28/21
300
kj
Wednesday 7/10/19