Shake and Bake
VS
Workouts
Friday 1/1/21 @ 4:9 PM
✅
345kj
83rpm
42%
18mph
Friday 1/8/21 @ 12:19 PM
249kj
72rpm
41%
16mph
Saturday 8/31/19 @ 12:20 PM
✅
220kj
82rpm
42%
18mph
Sunday 7/21/19 @ 12:31 PM
185kj
80rpm
39%
16mph
Thursday 6/1/17 @ 7:37 PM
✅
340kj
94rpm
37%
18mph
Tuesday 4/23/19 @ 10:57 AM
319kj
76rpm
40%
17mph
Tuesday 4/23/19 @ 9:47 AM
✅
272kj
83rpm
45%
19mph
Thursday 7/14/16 @ 11:20 AM
183kj
72rpm
42%
16mph
Thursday 9/21/17 @ 2:50 PM
✅
491kj
88rpm
41%
18mph
Friday 4/19/19 @ 12:17 PM
430kj
76rpm
43%
17mph
Sunday 8/12/18 @ 2:21 PM
305kj
69rpm
46%
17mph
Saturday 4/21/18 @ 11:6 AM
✅
327kj
80rpm
41%
17mph
Saturday 3/4/17 @ 1:35 PM
✅
485kj
81rpm
44%
18mph
Saturday 3/4/17 @ 4:14 PM
334kj
81rpm
37%
16mph
Thursday 1/4/18 @ 12:31 AM
✅
249kj
87rpm
42%
18mph
Tuesday 12/5/17 @ 12:50 PM
189kj
86rpm
37%
16mph
Sunday 11/12/17 @ 11:42 PM
✅
358kj
79rpm
43%
18mph
Friday 11/10/17 @ 10:41 PM
299kj
73rpm
43%
17mph
Saturday 1/21/17 @ 12:33 PM
273kj
86rpm
37%
17mph
Saturday 1/28/17 @ 1:23 PM
✅
285kj
84rpm
37%
16mph
becky0708
milesmaniacs/willow grove pa
162
🔥
VS
angie_spins
Brooklyn #JFDI
19
Workouts
185
kj
Sunday 7/21/19
430
kj
Friday 4/19/19
273
kj
Saturday 1/21/17