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Shake and Bake
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
51 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Wednesday 10/26/22 @ 10:13 AM
140
kj
84
rpm
40
%
17
mph
20 min New Wave Ride
Christine D'Ercole
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Tuesday 9/28/21 @ 6:0 PM
✅
313
kj
82
rpm
56
%
23
mph
Thursday 11/25/21 @ 4:6 PM
277
kj
85
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/25/21 @ 3:55 PM
✅
680
kj
85
rpm
53
%
23
mph
Saturday 7/25/20 @ 12:0 PM
404
kj
88
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 4:11 PM
✅
689
kj
93
rpm
45
%
21
mph
Friday 6/28/19 @ 10:35 PM
237
kj
85
rpm
42
%
18
mph
30 min Madonna Ride
Robin Arzón
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Share
Monday 4/6/20 @ 10:57 PM
✅
403
kj
86
rpm
51
%
22
mph
Sunday 10/28/18 @ 12:30 PM
✅
154
kj
78
rpm
44
%
18
mph
20 min Intro Endurance Ride
Christine D'Ercole
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Friday 6/7/19 @ 11:38 AM
143
kj
78
rpm
43
%
17
mph
Monday 4/22/19 @ 2:1 PM
150
kj
93
rpm
38
%
18
mph
20 min Low Impact Ride
Jennifer Jacobs
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Sunday 10/28/18 @ 9:54 PM
✅
280
kj
92
rpm
49
%
23
mph
Sunday 3/10/19 @ 6:51 PM
245
kj
78
rpm
45
%
18
mph
30 min Groove Ride
Emma Lovewell
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Monday 2/18/19 @ 3:21 PM
✅
353
kj
78
rpm
52
%
21
mph
Wednesday 6/27/18 @ 8:5 PM
✅
311
kj
81
rpm
41
%
17
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Sunday 1/28/18 @ 10:38 PM
267
kj
80
rpm
54
%
16
mph
Wednesday 12/6/17 @ 9:13 PM
✅
334
kj
78
rpm
44
%
18
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 1/7/18 @ 4:22 PM
235
kj
77
rpm
38
%
15
mph
Wednesday 4/4/18 @ 9:45 PM
189
kj
80
rpm
46
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Sunday 4/1/18 @ 11:49 PM
✅
293
kj
89
rpm
51
%
23
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
12
Beat 2sexy4mybike
VS
2sexy4mybike
Boston 💪🏽
51 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
140
kj
Wednesday 10/26/22
✅
313
kj
Tuesday 9/28/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
277
kj
Thursday 11/25/21
✅
680
kj
Thursday 11/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 7/25/20
✅
689
kj
Sunday 7/26/20
30 min Madonna Ride
Robin Arzón
View Class
Share
237
kj
Friday 6/28/19
✅
403
kj
Monday 4/6/20
20 min Intro Endurance Ride
Christine D'Ercole
View Class
Share
✅
154
kj
Sunday 10/28/18
143
kj
Friday 6/7/19
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
150
kj
Monday 4/22/19
✅
280
kj
Sunday 10/28/18
30 min Groove Ride
Emma Lovewell
View Class
Share
245
kj
Sunday 3/10/19
✅
353
kj
Monday 2/18/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
311
kj
Wednesday 6/27/18
267
kj
Sunday 1/28/18
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
334
kj
Wednesday 12/6/17
235
kj
Sunday 1/7/18
20 min HIIT Ride
Robin Arzón
View Class
Share
189
kj
Wednesday 4/4/18
✅
293
kj
Sunday 4/1/18
Previous Workouts
Next Workouts