Shake and Bake
Workouts
Sunday 12/19/21 @ 5:29 PM
119kj
80rpm
39%
16mph
Monday 11/8/21 @ 8:45 PM
✅
142kj
83rpm
40%
17mph
Tuesday 4/28/20 @ 4:3 PM
190kj
79rpm
41%
17mph
Monday 8/30/21 @ 7:19 PM
✅
219kj
83rpm
42%
18mph
Friday 8/7/20 @ 2:43 PM
54kj
86rpm
35%
16mph
Wednesday 3/10/21 @ 8:27 PM
✅
60kj
95rpm
34%
16mph
Wednesday 10/28/20 @ 4:8 PM
158kj
90rpm
34%
15mph
Tuesday 1/19/21 @ 9:5 PM
✅
183kj
92rpm
35%
16mph
Tuesday 12/15/20 @ 12:33 AM
✅
61kj
83rpm
38%
16mph
Tuesday 12/8/20 @ 10:39 PM
36kj
93rpm
27%
13mph
Monday 10/12/20 @ 6:4 PM
✅
96kj
83rpm
39%
17mph
Saturday 11/7/20 @ 8:46 PM
91kj
87rpm
36%
16mph
Friday 10/2/20 @ 10:52 PM
135kj
75rpm
43%
17mph
Wednesday 5/27/20 @ 10:42 PM
✅
166kj
77rpm
46%
18mph
Sunday 7/12/20 @ 1:53 PM
367kj
76rpm
41%
16mph
Saturday 8/15/20 @ 7:19 PM
✅
451kj
90rpm
39%
18mph
Friday 6/5/20 @ 2:24 PM
363kj
80rpm
39%
16mph
Saturday 8/29/20 @ 6:2 PM
✅
452kj
88rpm
40%
18mph
Sunday 5/17/20 @ 2:27 PM
176kj
84rpm
37%
16mph
Sunday 6/14/20 @ 7:56 PM
✅
197kj
92rpm
36%
17mph
Workouts
190
kj
Tuesday 4/28/20
158
kj
Wednesday 10/28/20
135
kj
Friday 10/2/20
367
kj
Sunday 7/12/20
363
kj
Friday 6/5/20
176
kj
Sunday 5/17/20