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Shake and Bake
beckala232
petaluma, ca
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
59 🔥
Beat beckala232
Workouts
Previous Workouts
Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 11/3/20 @ 1:20 PM
✅
566
kj
78
rpm
54
%
22
mph
Friday 1/29/21 @ 12:56 AM
111
kj
77
rpm
33
%
13
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Monday 1/11/21 @ 12:50 PM
✅
335
kj
84
rpm
49
%
21
mph
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 5/20/21 @ 12:0 PM
✅
543
kj
81
rpm
50
%
21
mph
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/5/21 @ 12:7 PM
✅
563
kj
73
rpm
56
%
21
mph
Tuesday 4/20/21 @ 9:26 PM
188
kj
71
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 3/7/21 @ 2:41 PM
✅
512
kj
82
rpm
49
%
21
mph
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:17 PM
✅
583
kj
82
rpm
52
%
22
mph
Thursday 2/4/21 @ 9:20 PM
103
kj
73
rpm
32
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/5/20 @ 9:56 PM
✅
328
kj
87
rpm
46
%
21
mph
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 3:1 PM
✅
670
kj
82
rpm
49
%
21
mph
Thursday 5/21/20 @ 9:52 PM
122
kj
63
rpm
39
%
14
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 3/26/20 @ 8:49 PM
✅
408
kj
75
rpm
58
%
22
mph
Previous Workouts
beckala232
petaluma, ca
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
59 🔥
Beat beckala232
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
201
kj
Saturday 6/12/21
✅
566
kj
Tuesday 11/3/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
111
kj
Friday 1/29/21
✅
335
kj
Monday 1/11/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
223
kj
Wednesday 5/26/21
✅
543
kj
Thursday 5/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 5/4/21
✅
563
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
188
kj
Tuesday 4/20/21
✅
512
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 2/16/21
✅
583
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Thursday 2/4/21
✅
328
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Monday 2/1/21
✅
670
kj
Saturday 1/23/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
122
kj
Thursday 5/21/20
✅
408
kj
Thursday 3/26/20
Previous Workouts