Shake and Bake
Workouts
Tuesday 2/16/21 @ 2:28 PM
182kj
76rpm
33%
13mph
Tuesday 11/22/22 @ 9:45 PM
✅
337kj
89rpm
37%
17mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/15/21 @ 10:54 AM
✅
403kj
88rpm
38%
17mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Friday 4/30/21 @ 10:59 AM
✅
404kj
88rpm
38%
17mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Wednesday 4/21/21 @ 7:1 PM
✅
302kj
88rpm
38%
17mph
Monday 4/5/21 @ 11:52 PM
133kj
74rpm
36%
14mph
Monday 4/5/21 @ 11:17 AM
✅
172kj
83rpm
36%
16mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Sunday 2/7/21 @ 2:44 PM
✅
196kj
87rpm
38%
17mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Friday 1/22/21 @ 11:29 AM
✅
370kj
83rpm
38%
16mph
Thursday 7/2/20 @ 9:11 PM
186kj
67rpm
39%
14mph
Tuesday 7/7/20 @ 8:19 PM
✅
300kj
80rpm
41%
17mph
Thursday 5/28/20 @ 4:29 PM
120kj
67rpm
38%
14mph
Thursday 5/28/20 @ 4:27 PM
✅
242kj
78rpm
44%
18mph
Monday 4/13/20 @ 8:57 PM
84kj
64rpm
39%
14mph
Monday 4/13/20 @ 10:58 PM
✅
139kj
75rpm
43%
17mph
Workouts
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
103
kj
Thursday 2/4/21
229
kj
Friday 1/22/21
186
kj
Thursday 7/2/20
120
kj
Thursday 5/28/20