Shake and Bake
Workouts
Tuesday 4/25/23 @ 12:22 AM
270kj
0rpm
0%
0mph
Monday 4/26/21 @ 10:12 AM
✅
590kj
90rpm
48%
22mph
Sunday 8/22/21 @ 3:47 PM
✅
533kj
84rpm
44%
19mph
Friday 6/17/22 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 11:37 AM
398kj
91rpm
41%
19mph
Saturday 1/22/22 @ 7:48 PM
✅
574kj
90rpm
47%
21mph
Saturday 1/8/22 @ 12:29 PM
533kj
94rpm
40%
19mph
Saturday 1/30/21 @ 12:59 PM
✅
802kj
96rpm
48%
22mph
Tuesday 11/16/21 @ 11:16 AM
390kj
90rpm
41%
19mph
Friday 5/14/21 @ 10:20 AM
✅
545kj
88rpm
48%
21mph
Sunday 9/12/21 @ 2:47 PM
✅
351kj
78rpm
52%
21mph
Thursday 9/30/21 @ 10:34 AM
262kj
74rpm
44%
17mph
Sunday 12/29/19 @ 2:23 PM
492kj
89rpm
41%
18mph
Friday 4/3/20 @ 12:29 PM
✅
839kj
90rpm
50%
23mph
Thursday 12/26/19 @ 12:44 PM
✅
405kj
83rpm
44%
19mph
Thursday 3/8/18 @ 12:8 AM
349kj
79rpm
40%
17mph
Wednesday 5/1/19 @ 4:41 PM
381kj
88rpm
41%
18mph
Thursday 9/27/18 @ 10:15 PM
✅
709kj
87rpm
50%
23mph
Monday 12/3/18 @ 12:39 PM
240kj
83rpm
42%
18mph
Thursday 12/6/18 @ 9:48 PM
✅
459kj
90rpm
52%
23mph
Workouts
kj
Friday 6/17/22
533
kj
Saturday 1/8/22
390
kj
Tuesday 11/16/21
262
kj
Thursday 9/30/21
492
kj
Sunday 12/29/19