Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:35 PM
✅
150kj
71rpm
46%
18mph
Thursday 5/25/23 @ 6:18 PM
115kj
68rpm
42%
16mph
Tuesday 11/15/22 @ 1:50 PM
✅
213kj
71rpm
46%
17mph
Tuesday 12/6/22 @ 8:59 PM
212kj
72rpm
45%
17mph
Friday 2/4/22 @ 2:24 PM
✅
224kj
79rpm
43%
18mph
Sunday 2/6/22 @ 7:6 PM
155kj
78rpm
37%
15mph
Monday 1/31/22 @ 10:31 PM
✅
145kj
70rpm
46%
17mph
Friday 2/4/22 @ 8:55 PM
127kj
69rpm
45%
16mph
Thursday 4/29/21 @ 10:59 AM
215kj
72rpm
45%
17mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Wednesday 3/10/21 @ 1:6 AM
✅
130kj
72rpm
49%
19mph
Saturday 3/20/21 @ 7:37 PM
74kj
59rpm
43%
14mph
Saturday 5/16/20 @ 1:26 PM
212kj
70rpm
46%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Saturday 5/9/20 @ 2:2 PM
223kj
70rpm
47%
18mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Thursday 1/23/20 @ 2:48 PM
177kj
65rpm
45%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Sunday 8/25/19 @ 1:58 PM
136kj
73rpm
44%
17mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Workouts
212
kj
Saturday 5/16/20